If you're going to hold someone down you're going to have to hold on by the other end of the chain. You are confined by your own repression.
Toni Morrison
There is a wide variety of ways to get involved and for you to play your part in campaigning for Nuclear Disarmament. Do not worry if you cannot commit much time - writing the occational letter or turning up to work on a stall now and then is very useful.
Click on the various activities on the menu to the left to find out more about these activities or contact your nearest CND group (click here to see Eastern Region CND contacts).
There are also plenty of more groups that you can get involved in - see our links page for more details.